Fast Food Restaurants & Nutrition Facts Compared

Fast food is dangerous food. that is just about general knowledge currently. the bulk of the foods served at implementation restaurants contain associate insane quantity of calories, loads of fat (including the terribly evil trans fat), and square measure high in just about everything else that you'd need your food to be low in. Long story short, it is the reasonably food you would like to avoid ingestion.

But, you most likely grasp this already. The funny factor is, most of the globe does not appear to worry. The alimentation restaurants still just do fine as a result of folks still eat their unhealthy food. thus I patterned, if you're still about to eat this junk, you may furthermore a minimum of grasp that is that the better of the worst, and that is that the worst of the worst.

To show this, I've compared the nutrition facts of the foremost fashionable foods from over twenty fashionable alimentation restaurants to envision however every restaurant's version of a similar food stacks up against the others. If this is not enough to convert you to eat less (or none) of these things, it'll a minimum of offer you the data you wish to form the higher selection and avoid creating the worst one. Enjoy...

*NOTE #1* The tables below square measure sortable. Clicking a class (calories, fat, trans fat, etc.) can kind the info in this column from lowest to highest. Clicking it once more can kind it from highest to lowest.

*NOTE #2* Any queries you will have regarding something you see during this alimentation comparison is presumably answered at the lowest of this terribly page or within the "Notes" of every comparison. make sure to examine it out for clarifications on something that will appear unclear.

More information for you....

mcdonalds nutrition calculator mcdonalds nutrition information